Apart of doing suitable excercise, balancing diet & cholesterol and quitting smocking. Love is a factor that misses out in most of the heart patients, which boosts up goods adrenaline and makes you alive.

Today’s world is full of stress & loneliness. We people are forgetting that world runs on hope. Only cares for our families. This turns out in more competition. Making simple things more complicating.

We need to add love in our lives, This really helps to calm down the inflammation inside your chest. Just make it selfless, try to enjoy the moments ,it is difficult cause your body is not allowing you but you need to control it. Do practice for it. Initially you fail but gradually you will have the control.

Make love, spread love, see peace 🙂